Back Pain And Ayurvedic Treatment.

The human back comprises a complex structure of muscles, bones, ligaments, tendons, and disks, which work together to support the body and back and enable us to sit, stand and move. The spine consists of different segments which are cushioned with disks. Problems with any of these components and disk can lead to back pain.

Back Pain or Lumbar pain is growing more and more common because of lifestyle habits, wrong dietary habits, habitually keeping late hours, and habitually retaining faecal matter, especially not having a bowel movement the first thing in the morning. Back pain is a common reason for absence from work and for seeking medical treatment. It can be uncomfortable and debilitating. It can result from injury, activity, and some medical conditions. Pain in the upper back may be due to disorders of the aorta, tumours in the chest, and spine inflammation.

Nowadays, Back pain can affect people of any age for different reasons. As people get older, the chance of getting lower back pain symptoms increases due to various determinants such as previous occupation and degenerative disk disease. Lower back pain may be similar to the bony lumbar spine, discs between the vertebrae, ligaments all around the spine and discs, lower back muscles, spinal cord and nerves, abdominal and pelvic internal organs, and the skin the lumbar area.

 Symptoms Of Back Pain

Generally, 6 out of 10 people don’t take their back pain seriously and avoid it. But after some time, it increases and shows a severe effect on the body and lifestyle. To cure your back pain, don’t avoid the following symptoms of back pain:

• • Muscle ache
  • Shooting or stabbing pain
  • Pain that radiates down your leg
  • Pain that worsens with bending, lifting, standing, or walking
  • A reduced range of motion and decrease the ability to flex the back
  • Dull hurting sensation in the lower back
  • Pain that improves with reclining
  • What Are The Main

Causes Of Back Pain?

In some cases of back pain, its causes remain unclear. But here are some significant causes of back pain or lumbar pain:

Muscle or ligament strain: Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
Ruptured disks: Each vertebra in the spine are cushioned by disks. If the disk ruptures, there will be more pressure on a nerve, resulting in back pain.
Bulging disks: In much the same way as ruptured disks, a bulging disk can result in more pressure on a nerve.
Sciatica: A sharp and shooting pain travels through the buttock and down the back of the leg, caused by a bulging or herniated disk pressing on a nerve.
Arthritis: Osteoarthritis can cause problems with the joints in the hips, lower back, and other places. In some cases, the space around the spinal cord narrows. This is known as spinal stenosis.
Abnormal curvature of the spine: If the spine curves in an unusual way, back pain can result. An example is a scoliosis, in which the spine curves.
Osteoporosis: Bones, including the spine’s vertebrae, become brittle, making constriction fractures more probable.
Kidney issues: Kidney stones or kidney infections can sometimes cause back pain.